We are always doing what we can to move forward, but despite our constant efforts and a solid hustle mentality we may find ourselves feeling stuck, trapped or just simply not knowing what direction we are trying to travel in.
One of the main reasons for this is due to the energy that we have stored in our body from past events. As simple as it sounds emotions are simply energy in motion. When we feel emotions, that is the energy simply moving around our body preparing itself to move on, but through our fears of being “Emotional,” we bury this and rather than release it, we store it somewhere in our body.
This can then manifest as aches, tightness, pains and even sickness through inflammation.
The more we deny our emotions, the more stagnant energy gets stored in our body, further reinforcing the defensive mechanisms we have created within our daily lives to prove that we are not safe and must continue to make ourselves small.
This does not mean that all the energy we have stored is negative, in fact a large portion of the time we actually deny ourselves celebration and enjoyment in the belief that we are not deserving of it.
Regardless of what type of energy it is, storing it no longer serves us and messes up our connection to our compass that is what truly maters to us in this life, our joys, passions and purpose.
Inner Child Connection
The Shamanic Cycle Of Life
We will go through and connect to any emotional attachments we have to our own journey in a 7-year cycle. This will help us to start to understand some of the emotions we have held on to in the past.
Let It Go - Return To The Earth
The Shadow Child
Inner child, shadow child, YES there is a relationship forming here and becoming the parent for these "children," is an important part of transitioning into taking the lead role in your life.
Embodying Our Journey
Gratitude is an incredible process that we often miss or take for granted in life. It is important to realise the power that embodying gratitude both internally and externally can have on us.